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Writer's pictureMs. Elle X

The Secret Key to Submissive Training in Your Dom/sub Relationship

In the realm of Dom/sub (D/s) dynamics, there’s a significant yet often misunderstood power exchange at play. When discussing Domination, especially from the perspective of male Domination and men's role in these relationships, societal constructs, such as toxic masculinity, complicate the landscape. In working with My Dominant coaching clients throughout the years, I have found that many men are conditioned to feel that any assertion of leadership, particularly in intimate relationships, is controlling or abusive, even when the context is consensual power exchange.


Toxic masculinity—the restrictive cultural norms that equate manhood with narcissism, emotional repression, and unregulated aggression—leaves many men uncertain about how to embody their power. As a result, many male Dominants hesitate to fully step into their roles in D/s relationships, unsure how to navigate this perceived societal minefield.


However, this hesitation can undermine the very essence of a consensual D/s dynamic. In Dom/sub relationships, the submissive actively chooses the power gap. They are not forced or manipulated into submission; instead, they offer it as a deliberate, consensual act. The submissive, in essence, hands over control and desires the Dominant to step into that role with full authority. When a Dominant refrains from leading, guiding, setting expectations, or offering the structured dominance that a submissive craves, it leaves a gap in the relationship that breeds confusion and resentment.

The act of pandering to a submissive’s every whim under the guise of avoiding dominance is, ironically, the opposite of what a submissive desires!

This dynamic can be likened to a metaphorical exchange: the submissive hands the Dominant the keys to the car, eagerly awaiting a journey where they no longer have to navigate. Yet, the Dominant, overwhelmed by societal conditioning, pushes the keys back and insists the submissive tell them where to go, afraid of being perceived as overbearing. In doing so, the Dominant essentially abandons the very role the submissive sought them out for. Submissives who choose this dynamic are not seeking micromanagement of their lives; they are seeking intentional leadership within the bounds of their relationship. They want to relinquish control because, for them, the true freedom lies in submission, knowing that they are safely held by a dominant who will guide them.



By not stepping into that authority, a Dominant risks diluting the foundation of the relationship. It creates confusion, as the submissive has surrendered control with the understanding that it will be honored. When that power is returned instead of embraced, the submissive can feel abandoned, unsupported, or even manipulated—despite the best intentions of the dominant to avoid seeming controlling. The act of pandering to a submissive’s every whim under the guise of avoiding dominance is, ironically, the opposite of what a submissive in this dynamic desires!

"Freaking gold! I'm learning as a Dom and Ms. Elle's content is tying it all together! It's amazing how much kink content is out there but so little in ways of applicable, tangible information that works. It is a science, and you need to get it from someone experienced who knows their role and knows it well - in this case, Ms. Elle X!" - @AlecC-wt4xe

From a trauma-informed perspective, this hesitancy may stem from experiences where men have been conditioned to equate their authority with harm or where previous relationships or societal messages taught them that power is synonymous with aggression or abuse. However, in healthy BDSM dynamics, the emphasis is always on consensual power exchange. The Dominant’s role is not one of unchecked power but of structured leadership that empowers both parties. By understanding that their role is a gift received from the submissive—not something they take—Dominants can embrace their leadership with integrity, respect, and confidence.


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  • 5 Training Videos from Ms. Elle X (Over 50 minutes of teaching!)

  • 150+ Degradation and Humiliation Play Ideas

  • 200 Erotic Texts for Dominants

  • Bratting Boundaries Worksheet

  • 35 Erotic Ways to Deny a Submissive

  • Dominant Communication Guide

  • 7-Step Power Gap Guide for Dominants



A successful Dom/sub relationship thrives on the Dominant’s ability to lead from a place of emotional intelligence, self-awareness, and compassion. It’s not about controlling the submissive’s every move but about creating a framework in which the submissive can flourish within the boundaries they both agree upon. The dominant steps up not to diminish the submissive but to elevate the dynamic to its fullest potential. When a male dominant allows societal pressure or fear to prevent them from fully stepping into this role, they inadvertently undermine the trust and surrender the submissive has offered.



In conclusion, for Dominants who feel trapped between society’s judgment of leadership and the need to avoid toxic masculinity, it’s crucial to recognize that in the context of D/s relationships, leadership is not an oppressive act. It is a consensual, desired role that, when approached with mutual respect and understanding, creates space for growth, connection, and fulfillment for both parties. Embracing one’s role as a Dominant is not about perpetuating harmful stereotypes but about understanding the responsibility and privilege that comes with consensual power exchange, especially when it has been willingly handed over.


XOXO, Ms. Elle



"Freaking gold! I'm learning as a Dom and Ms. Elle's content is tying it all together! It's amazing how much kink content is out there but so little in ways of applicable, tangible information that works. It is a science, and you need to get it from someone experienced who knows their role and knows it well - in this case, Ms. Elle X!" - @AlecC-wt4xe

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